"What is Yoga?" with Ty Landrum

My dear friend, Ty Landrum, and I decided earlier this year to start recording some podcasts together to discuss yoga and other subjects. This is our first shot at an early morning—5:00 a.m.—chat in my living room.Ty is a world-class practitioner and teacher of yoga. Learn more about him at tylandrum.com and his yoga studio at yogaworkshop.com

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